If you’re in a relationship, do you like the person you’re with?

Not love them, but like them?

If you are struggling with answering this question, I can help you get back to building healthy connections and enjoying one another.

Through couples therapy, we’ll address emotional roadblocks, problems with intimacy, conflict patterns, infidelity and other relationship concerns.

Couples therapy is best for people who are committed to their relationship and serious about doing the work.

I’m with you on this journey and I have seen couples heal, restore, and love in a new way.

Couples Counseling in Raleigh, NC - Online in North Carolina

My approach to couples therapy

Two boats on a lake representing couples therapy in Raleigh, NC - Online couples counseling in North Carolina

I’m equipped with research-based strategies and tools to help couples successfully manage conflict.

I’m trained in Level 1 Training in Gottman Method Couples Therapy. I’ll empower you to dialogue about your worst gridlocked issues and give you tools to process fights, heal your hurts, and deepen your intimacy.

I am certified in RelateStrong which is a program that supports couples and individuals in building stronger, healthier relationships. Based on theology and the Restoration Therapy’s Pain & Peace Cycle, RelateStrong helps you define identity and safety patterns as well as promote emotional regulation and mindfulness for behavioral change.

I also regularly use Prepare/Enrich for premarital couples to assess over ten different areas of concern such as finances, expectations, spirituality, and more to determine where the couple is congruent and where they’re not.

In the areas that aren’t compatible, I support the couple in building a better foundation so they aren’t derailed by these issues but instead can confront them head on as they start their lives together as a married couple.

I do offer marathon sessions with couples, please contact me to learn more.

Couples therapy with therapist in Raleigh, NC